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Homemade Strawberry Banana Smoothie Popsicles are loaded with fresh fruit, honey for sweetness and greek yogurt.  These popsicles make the perfect snack or can even be enjoyed for breakfast.  

Homemade popsicles are a fun addition to your freezer that you and your kids can make and enjoy together.  We all love waking up with our favorite Tropical Avocado Smoothie but why not sweeten things up a bit with a smoothie popsicle that feels like dessert but can be enjoyed for breakfast! These Strawberry Banana Smoothie Popsicles were created as a healthy snack made with only fresh fruit, honey, milk and greek yogurt, these popsicles are the same as enjoying a fresh smoothie, but frozen! 

Ingredients

Fresh Fruit-Using three of our favorite fruit options for smoothies; strawberries, bananas and recipes add a sweet and creamy texture that your kids will love.
Honey-No added sugar is the best part of these popsicles, sweetened with natural honey adds the perfect balance to the fresh fruit.
Greek Yogurt-Added protein and probiotics, greek yogurt turns these popsicles from dessert to breakfast.
Milk- Use your choice of milk; cows milk, almond milk or oat milk are all great options.

Step-by-Step Instructions

• In a blender the strawberries, banana, raspberries, honey, yogurt and milk and blend until smooth
• Pour the smoothie mixture into the popsicle molds, place the popsicle sticks in the mold and freeze the popsicles for 6-8 hours or overnight

Expert Tips and FAQ's

• I like using fresh fruit for this recipe, but you can always use frozen fruit.  Using frozen fruit might cause the popsicles to be a little more icy then creamy, but they will still taste delicious!
• There are a lot of different popsicles molds, but if you don't have a popsicle mold you can use small cups instead
• Need more veggies in your life?  Adding a hand full of spinach to this Strawberry Banana Smoothie Popsicle is a great addition and will not add any flavor, just more vitamins!
• This is a great recipe for your kids to help out with.  Mine love to make smoothies and now they are obsessed with making their own popsicles.
• If you prefer a dairy free option, replace the cows milk with almond or oat milk and use a dairy free yogurt substitute.

How Long To Freeze Popsicles?
Homemade popsicles usually take about 6-8 hours to freeze completely, but I like to make them the day before so that I am 100% sure they will be ready when I need them.

How To Unmold Frozen Popsicles?
Once the popsicles are made and in the freezer, the next question is how to I get the popsicles out of the mold.  While it is super simple, there is a trick that makes it even easier.  Once the popsicles are frozen, run hot water on the popsicle mold for a few seconds, but make sure that the water does not get into the mold and touch the popsicles.  Gently pull on the stick and the popsicle should slide right out.  This process can be repeated if it doesn't come out easily the first time, just be sure you don't completely melt the popsicle!  

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Strawberry Banana Smoothie Popsicle

Homemade Strawberry Banana Smoothie Popsicles are loaded with fresh fruit, honey for sweetness and greek yogurt.  These popsicles make the perfect snack or can even be enjoyed for breakfast.  

Course Dessert

Cuisine Dessert

Prep Time 10 minutes minutes

Freeze Time 8 hours hours

Total Time 8 hours hours 10 minutes minutes

Servings 8 Popsicles

Calories 59kcal

Author Kristen Massad

Ingredients

• 1 Cup Fresh Strawberries hulled and sliced
• 1 Ripe Banana
• ½ Cup Fresh Raspberries
• ½ Cup Greek Yogurt
• ¼ Cup Milk Almond, Cow's Milk, Oat Milk
• 3 Tablespoons Honey

Instructions

• In a blender combine the strawberries, raspberries, yogurt, milk and honey and blend until smooth
• Pour the blended fruit into ice cream molds, place the ice cream sticks into each slot and place the lid on the popsicle mold
• Freeze the popsicles until solid, approximately 6-8 hours or overnight
• For easy removal, stream hot water around the mold to release the popsicle (do not get water in the interior of the mold)

Notes

Helpful Tips and FAQ's
I like using fresh fruit for this recipe, but you can always use frozen fruit.  Using frozen fruit might cause the popsicles to be a little more icy then cream, but they will still taste delicious!

There are a lot of different popsicles molds, but if you don't have a popsicle mold you can use small cups instead

Need more veggies in your life?  Adding a hand full of spinach to this Strawberry Banana Smoothie Popsicle is a great addition and will not add any flavor, just more vitamins!

This is a great recipe for your kids to help out with.  Mine love to make smoothies and now they are obsessed with making their own popsicles.

How Long To Freeze Popsicles
Homemade popsicles usually take about 6-8 hours to freeze completely, but I like to make them the day before so that I am 100% sure they will be ready when I need them.

How To Unmold Frozen Popsicles
Once the popsicles are made and in the freezer, the next question is how to I get the popsicles out of the mold.  While it is super simple, there is a trick that makes it even easier.  Once the popsicles are frozen, run hot water on the popsicle mold for a few minutes, but make sure that the water does not get into the mold and touch the popsicles.  Gently pull on the stick and the popsicle should slide right out.  This process can be repeated if it doesn't come out easily the first time, just be sure you don't completely melt the popsicle!

Nutrition

Serving: 8Popsicles | Calories: 59kcal | Carbohydrates: 13g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 8mg | Potassium: 123mg | Fiber: 1g | Sugar: 10g | Vitamin A: 27IU | Vitamin C: 14mg | Calcium: 28mg | Iron: 1mg