Serving: 1Serving | Calories: 576kcal | Carbohydrates: 75g | Protein: 35g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Cholesterol: 50mg | Sodium: 193mg | Potassium: 1238mg | Fiber: 11g | Sugar: 51g | Vitamin A: 229IU | Vitamin C: 12mg | Calcium: 340mg | Iron: 4mg