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A pile of muffins in a white loaf dish with chocolate chips scattered.

Healthy Blender Banana Peanut Butter Muffins

A quick and healthy breakfast or snack can be made in no time using a blender and a small list of ingredients. These gluten free Healthy Blender Banana Peanut Butter Muffins are the most moist and tender muffins with a hint of peanut butter flavor, a dash of cinnamon and sprinkled with mini semisweet chocolate chips.
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Course: Breakfast
Cuisine: Breakfast
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 12 Muffins
Calories: 231kcal


  • 2 Bananas Ripe
  • 2 Eggs Large
  • 1 Cup Creamy Peanut Butter
  • ¼ Cup Maple Syrup
  • 1 Teaspoon Vanilla Extract
  • ½ Teaspoon Baking Soda
  • ¼ Teaspoon Ground Cinnamon
  • ½ Cup Mini Semisweet Chocolate Chips Dairy Free Optional


  • Preheat oven to 375 degrees F and prepare a 12 count muffin pan with baking spray; set aside
  • In a blender, combine the bananas, eggs, peanut butter, maple syrup, vanilla extract, baking soda and cinnamon and blend until smooth and creamy
  • Add in the mini chocolate chips and using a spatula mix to combine
  • Divide the batter into the muffin pan ¾ full (12 muffins total)
  • Bake for 15-16 minutes or until the muffins spring back at the touch or a tester comes out clean
  • Allow the muffins to cool before removing them from the muffin pan
  • Enjoy! For extra muffins, store them in an airtight container or freeze to enjoy later


Serving: 1muffins | Calories: 231kcal | Carbohydrates: 19g | Protein: 7g | Fat: 15g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 28mg | Sodium: 157mg | Potassium: 292mg | Fiber: 3g | Sugar: 12g | Vitamin A: 57IU | Vitamin C: 2mg | Calcium: 28mg | Iron: 1mg
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