Serving: 1Smoothie | Calories: 277kcal | Carbohydrates: 24g | Protein: 35g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 66mg | Sodium: 699mg | Potassium: 401mg | Fiber: 8g | Sugar: 10g | Vitamin A: 86IU | Vitamin C: 31mg | Calcium: 403mg | Iron: 1mg