Serving: 1serving | Calories: 170kcal | Carbohydrates: 35g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 35mg | Potassium: 145mg | Fiber: 5g | Sugar: 1g | Vitamin A: 2IU | Calcium: 63mg | Iron: 1mg