Serving: 6servings | Calories: 196kcal | Carbohydrates: 45g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 10mg | Potassium: 229mg | Fiber: 4g | Sugar: 40g | Vitamin A: 100IU | Vitamin C: 17mg | Calcium: 41mg | Iron: 1mg