Serving: 1Smoothie | Calories: 346kcal | Carbohydrates: 41g | Protein: 24g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 62mg | Sodium: 124mg | Potassium: 728mg | Fiber: 5g | Sugar: 21g | Vitamin A: 80IU | Vitamin C: 10mg | Calcium: 225mg | Iron: 2mg