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Tropical Avocado Smoothie

Tropical Avocado Smoothie is packed with healthy fats, loaded with antioxidants and vibrant flavors of mango, pineapple and creamy avocado. The addition of chia sees adds an extra boost, making this smoothie not just delicious but incredibly healthy.
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Course: Breakfast, sips, smoothie, Snacks
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 358kcal
Author: Kristen Massad

Ingredients

  • 1 Cup Frozen Mango Chunks
  • 1 Cup Frozen Pineapple Chunks
  • 1 Banana Fresh
  • ½ Avocado peeled
  • 1 Tbsp Chia Seeds
  • 1 Cup Almond Milk
  • 1 Scoop Vanilla Protein Powder Optional

Instructions

  • In a blender combine all ingredients
  • Blend until smooth
  • Serve immediately

Nutrition

Serving: 1Serving | Calories: 358kcal | Carbohydrates: 55g | Protein: 14g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 31mg | Sodium: 208mg | Potassium: 826mg | Fiber: 10g | Sugar: 37g | Vitamin A: 1066IU | Vitamin C: 51mg | Calcium: 302mg | Iron: 1mg
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