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	<title>Joy + OliverVitamin C Immunity Smoothie - Joy + Oliver</title>
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		<title>Vitamin C Immunity Smoothie</title>
		<link>https://joyoliver.com/vitamin-c-immunity-smoothie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vitamin-c-immunity-smoothie</link>
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		<pubDate>Thu, 04 Jan 2024 14:19:36 +0000</pubDate>
		<dc:creator><![CDATA[Kristen Massad]]></dc:creator>
				<category><![CDATA[Clean Sweets]]></category>
		<category><![CDATA[Cocktails + Smoothies]]></category>
		<category><![CDATA[Cocktails + Smoothies Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seasonal]]></category>
		<category><![CDATA[Winter]]></category>

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		<description><![CDATA[This easy Vitamin C Immunity Boosting Smoothie is made with fresh whole oranges, bananas, mango, ginger and honey for the most delicious and refreshing smoothie that will load you up with all the vitamins you need for a healthy winter!  ]]></description>
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<div class="tasty-pins-hidden-image-container" style="display:none;"><img decoding="async" alt="Three clear glasses with orange smoothie, a pink straw, yellow straw and blue straw." data-pin-title="Vitamin C Immunity Smoothie" class="tasty-pins-hidden-image skip-lazy a3-notlazy no-lazyload" data-no-lazy="1" src="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8-150x150.jpeg" data-pin-media="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8.jpeg"></div>
<div class="tasty-pins-hidden-image-container" style="display:none;"><img decoding="async" alt="Three clear glasses with orange smoothie, a pink straw, yellow straw and blue straw." data-pin-title="Vitamin C Immunity Smoothie" class="tasty-pins-hidden-image skip-lazy a3-notlazy no-lazyload" data-no-lazy="1" src="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5-150x150.jpeg" data-pin-media="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5.jpeg"></div>

<p><em>This easy <strong>Vitamin C Immunity Boosting Smoothie </strong>is made with fresh whole oranges, bananas, mango, ginger and honey for the most delicious and refreshing smoothie that will load you up with all the vitamins you need for a healthy winter!  </em></p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1200" height="1801" data-pin-title="Vitamin C Immunity Smoothie" src="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8.jpeg" alt="Three clear glasses with orange smoothie, a pink straw, yellow straw and blue straw." class="wp-image-12604" srcset="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8.jpeg 1200w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8-410x615.jpeg 410w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8-682x1024.jpeg 682w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8-768x1153.jpeg 768w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8-1023x1536.jpeg 1023w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8-720x1081.jpeg 720w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8-360x540.jpeg 360w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8-180x270.jpeg 180w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-8-150x225.jpeg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p>As we are heading back to school and work after a wonderful winter break, the main goal is to stay healthy.  We are doing everything we can to keep the colds down and our energy up and this delicious and easy Orange Vitamin C Immunity Smoothie is going to help you along the way!</p>



<p>Made with all fresh ingredients that are loaded with vitamins, whole and peeled oranges, bananas, frozen mango chunks, fresh ginger, lemon juice, honey and your milk of choice!  This is a smoothie that you and your kids will love for breakfast, after school snack or can be enjoyed as a healthy dessert!</p>



<p>If you are into smoothies right now, you might also love this <a href="https://joyoliver.com/blueberry-protein-smoothie/">Blueberry Protein Smoothie</a> or <a href="https://joyoliver.com/mango-turmeric-smoothie/">Mango Turmeric Smoothie</a>.</p>



<h2 class="wp-block-heading" id="h-ingredients">Ingredients</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-title="Vitamin C Immunity Smoothie" src="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-.jpeg" alt="Frozen mango in a bowl next to two bananas, fresh ginger root, honey, sliced lemon, sliced orange and a glass of milk." class="wp-image-12597" srcset="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-.jpeg 1200w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie--410x615.jpeg 410w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie--683x1024.jpeg 683w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie--768x1152.jpeg 768w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie--1024x1536.jpeg 1024w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie--720x1080.jpeg 720w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie--360x540.jpeg 360w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie--180x270.jpeg 180w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie--150x225.jpeg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<p>Oranges-A vitamin C boost!  Peeled whole oranges are the perfect base for this immune boosting smoothie.<br>Bananas-Fresh or frozen, bananas will add a creamy texture to your smoothie and also high in potassium! <br>Mango-Did you know that mango is also loaded with Vitamin C?  Frozen mango chunks will add a sweet flavor to this citrus smoothie. <br>Ginger-A perfect detoxifying ingredient and pairs perfectly with orange and lemon.  If you don't love ginger, this can easily be removed and won't affect the consistency of the smoothie! <br>Lemon Juice-Lemons are loaded with vitamin c and is also great for digestion!  <br>Honey-Adding a hint of sweet!   <br>Milk- I love adding unsweetened almond milk to this recipe, but you can use coconut milk, oat milk or regular cows milk!  </p>



<h2 class="wp-block-heading" id="h-step-by-step-instructions">Step-by-Step Instructions </h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-title="Vitamin C Immunity Smoothie" src="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-3.jpeg" alt="A blender filled with orange smoothie. " class="wp-image-12599" srcset="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-3.jpeg 1200w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-3-410x615.jpeg 410w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-3-683x1024.jpeg 683w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-3-768x1152.jpeg 768w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-3-1024x1536.jpeg 1024w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-3-720x1080.jpeg 720w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-3-360x540.jpeg 360w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-3-180x270.jpeg 180w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-3-150x225.jpeg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<ul class="wp-block-list">
<li>Combine the oranges, bananas, frozen mango, fresh ginger sliced, lemon juice, honey and almond milk to a high speed blender &nbsp;</li>



<li>Blend until all ingredients are fully combined and creamy (add more milk if needed)</li>
</ul>



<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-title="Vitamin C Immunity Smoothie" src="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5.jpeg" alt="Three clear glasses with orange smoothie, a pink straw, yellow straw and blue straw." class="wp-image-12601" srcset="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5.jpeg 1200w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5-410x615.jpeg 410w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5-683x1024.jpeg 683w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5-768x1152.jpeg 768w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5-1024x1536.jpeg 1024w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5-720x1080.jpeg 720w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5-360x540.jpeg 360w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5-180x270.jpeg 180w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-5-150x225.jpeg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="h-tips-and-faqs-to-make-the-best-smoothie">Tips and FAQS To Make The Best Smoothie </h2>



<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1641315483646"><strong class="schema-faq-question">Can I Add Protein To This Smoothie? </strong> <p class="schema-faq-answer">Yes!  You can always add a scoop of protein powder or collagen powder to add an extra boost of protein to this smoothie!  </p> </div> <div class="schema-faq-section" id="faq-question-1641315521321"><strong class="schema-faq-question">Can I Use Frozen Bananas?</strong> <p class="schema-faq-answer">Absolutely!  It is a smart idea to freeze bananas right before they go bad so you always have them on hand for a smoothie!  </p> </div> </div>



<p><strong>Collagen or Protein Powder</strong><br>I love adding a scoop of collagen or protein powder to all of my smoothies!  My favorite collagen powder is <a href="https://rstyle.me/+8i63v1D1PKbt_uFprdtRrQ" rel="nofollow">Vital Proteins Collagen Peptides</a>.</p>



<p><strong>Other Ingredients You Can Add</strong><br>Chia seeds are also a great addition to this smoothie! These are great for your digestive system and help get rid of toxins!  </p>



<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" data-pin-title="Vitamin C Immunity Smoothie" src="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-9.jpeg" alt="Three clear glasses with orange smoothie, a pink straw, yellow straw and blue straw." class="wp-image-12605" srcset="https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-9.jpeg 1200w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-9-410x615.jpeg 410w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-9-683x1024.jpeg 683w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-9-768x1152.jpeg 768w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-9-1024x1536.jpeg 1024w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-9-720x1080.jpeg 720w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-9-360x540.jpeg 360w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-9-180x270.jpeg 180w, https://joyoliver.com/wp-content/uploads/2022/01/Vitamin-C-Immunity-Smoothie-9-150x225.jpeg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading" id="h-more-smoothies-you-will-love">More Smoothies You Will Love </h2>


<div class='feast-category-index  feast-recipe-index'><ul class="fsri-list feast-grid-half feast-desktop-grid-fourth"><li class="listing-item"><a href="https://joyoliver.com/blueberry-protein-smoothie/"><img decoding="async" data-pin-url="https://joyoliver.com/blueberry-protein-smoothie/" data-pin-title="Blueberry Protein Smoothie" width="360" height="480" src="https://joyoliver.com/wp-content/uploads/2021/08/Blueberry-Protein-Smoothie-12-360x480.jpeg" class="feast_3x4_thumbnail fsri-image wp-post-image" alt="A clear glass jar filled with blueberry smoothie, fresh blueberries and a fresh flower and a gold straw." data-pin-nopin="true" aria-hidden="true" srcset="https://joyoliver.com/wp-content/uploads/2021/08/Blueberry-Protein-Smoothie-12-360x480.jpeg 360w, https://joyoliver.com/wp-content/uploads/2021/08/Blueberry-Protein-Smoothie-12-720x960.jpeg 720w, https://joyoliver.com/wp-content/uploads/2021/08/Blueberry-Protein-Smoothie-12-180x240.jpeg 180w, https://joyoliver.com/wp-content/uploads/2021/08/Blueberry-Protein-Smoothie-12-640x853.jpeg 640w" sizes="(max-width: 360px) 100vw, 360px" /><div class="fsri-title">Blueberry Protein Smoothie</div></a></li><li class="listing-item"><a href="https://joyoliver.com/tropical-avocado-smoothie/"><img decoding="async" data-pin-url="https://joyoliver.com/tropical-avocado-smoothie/" width="360" height="480" src="https://joyoliver.com/wp-content/uploads/2019/06/Tropical-Avocado-Smoothie-7-360x480.jpg" class="feast_3x4_thumbnail fsri-image wp-post-image" alt="" data-pin-nopin="true" aria-hidden="true" srcset="https://joyoliver.com/wp-content/uploads/2019/06/Tropical-Avocado-Smoothie-7-360x480.jpg 360w, https://joyoliver.com/wp-content/uploads/2019/06/Tropical-Avocado-Smoothie-7-720x960.jpg 720w, https://joyoliver.com/wp-content/uploads/2019/06/Tropical-Avocado-Smoothie-7-180x240.jpg 180w, https://joyoliver.com/wp-content/uploads/2019/06/Tropical-Avocado-Smoothie-7-640x853.jpg 640w" sizes="(max-width: 360px) 100vw, 360px" /><div class="fsri-title">Tropical Avocado Smoothie</div></a></li><li class="listing-item"><a href="https://joyoliver.com/strawberry-banana-smoothie-popsicle/"><img decoding="async" data-pin-url="https://joyoliver.com/strawberry-banana-smoothie-popsicle/" width="360" height="480" src="https://joyoliver.com/wp-content/uploads/2021/02/Strawberry-Banana-Smoothie-Popsicle-11-360x480.jpeg" class="feast_3x4_thumbnail fsri-image wp-post-image" alt="two strawberry banana popsicles held up by a little boy" data-pin-nopin="true" aria-hidden="true" srcset="https://joyoliver.com/wp-content/uploads/2021/02/Strawberry-Banana-Smoothie-Popsicle-11-360x480.jpeg 360w, https://joyoliver.com/wp-content/uploads/2021/02/Strawberry-Banana-Smoothie-Popsicle-11-720x960.jpeg 720w, https://joyoliver.com/wp-content/uploads/2021/02/Strawberry-Banana-Smoothie-Popsicle-11-180x240.jpeg 180w, https://joyoliver.com/wp-content/uploads/2021/02/Strawberry-Banana-Smoothie-Popsicle-11-640x853.jpeg 640w" sizes="(max-width: 360px) 100vw, 360px" /><div class="fsri-title">Strawberry Banana Smoothie Popsicle</div></a></li><li class="listing-item"><a href="https://joyoliver.com/mango-turmeric-smoothie/"><img decoding="async" data-pin-url="https://joyoliver.com/mango-turmeric-smoothie/" width="360" height="480" src="https://joyoliver.com/wp-content/uploads/2019/07/IMG_8487-360x480.jpg" class="feast_3x4_thumbnail fsri-image wp-post-image" alt="" data-pin-nopin="true" aria-hidden="true" srcset="https://joyoliver.com/wp-content/uploads/2019/07/IMG_8487-360x480.jpg 360w, https://joyoliver.com/wp-content/uploads/2019/07/IMG_8487-720x960.jpg 720w, https://joyoliver.com/wp-content/uploads/2019/07/IMG_8487-180x240.jpg 180w, https://joyoliver.com/wp-content/uploads/2019/07/IMG_8487-640x853.jpg 640w" sizes="(max-width: 360px) 100vw, 360px" /><div class="fsri-title">Mango Turmeric Smoothie</div></a></li></ul></div>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Vitamin C Immunity Smoothie</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><em>This easy </em><em><strong>Vitamin C Immunity Boosting Smoothie </strong></em><em>is made with fresh whole oranges, bananas, mango, ginger and honey for the most delicious and refreshing smoothie that will load you up with all the vitamins you need for a healthy winter!  </em></span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Breakfast</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-12607 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="12607" aria-label="Adjust recipe servings">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Servings</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">66</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://joyoliver.com/about" target="_self">Kristen Massad</a></span></div>


<div id="recipe-12607-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-12607-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="12607" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Whole </span>&#32;<span class="wprm-recipe-ingredient-name">Oranges </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Peeled </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Whole </span>&#32;<span class="wprm-recipe-ingredient-name">Bananas</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Peeled </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Frozen Mango Chunks </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">Fresh Ginger </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Peeled and chopped </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">Lemon Juice </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">Honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">¾-1</span>&#32;<span class="wprm-recipe-ingredient-unit">Cup</span>&#32;<span class="wprm-recipe-ingredient-name">Almond Milk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional: Oat Milk, Coconut Milk or 2% Cows Milk </span></li></ul></div></div>
<div id="recipe-12607-instructions" class="wprm-recipe-instructions-container wprm-recipe-12607-instructions-container wprm-block-text-normal" data-recipe="12607"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-12607-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Combine the oranges, bananas, frozen mango, fresh ginger sliced, lemon juice, honey and almond milk to a high speed blender </span></div></li><li id="wprm-recipe-12607-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Blend until all ingredients are fully combined and creamy (add more milk if needed) </span></div></li></ul></div></div>
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<div id="recipe-12607-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">servings</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">66</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">82</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">108</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">14</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">597</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">22</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">82</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>


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