No Bake Energy Bites

Small but powerful, No Bake Energy Bites are loaded with flavor, packed with nutrient rich ingredients, require no baking and are the perfect size to pack for an on the go snack.  Each energy bite is created with a variety of ingredients that are approachable and can accommodate all dietary restrictions.      

Peanut Butter M&M Energy Bites

Peanut Butter M&M Energy bites are  kind of like a party in a ball.  Loaded with oats, peanut butter, chocolate chips and m&m’s, these will definitely be a fan favorite for kids and adults.  Although they have a touch of sweet, these energy bites are the perfect grab and go snack for in between school activities.

Almond Joy Energy Bites 

A small burst of flavor created with oats, coconut, almond butter, cocoa powder and almonds.  Almond Joy Energy Bites are so good you can serve them for dessert.  Once the ingredients are mixed together and rolled into small bite size balls, they are coated in shredded unsweetened coconut to add the perfect texture.

Nut Free Apricot Quinoa Energy Bites

All ingredients mixed in a food processor makes these energy bites quick and easy.  Oats, apricots and dates are pulsed together to create a paste like texture and then mixed with crunchy quinoa puffs for a slightly less sweet nut free treat. 

Nut Free Chocolate Cherry Sunflower Energy Bites

Sunflower butter and sunflower seeds create a nut free base for these Chocolate Cherry Energy Bites.  Dried cherries, mini chocolate chips and sunflower seeds are mixed together with oats, chia seeds and sunflower butter.  The chia seeds provide a great source of fiber while enjoying a simple and quick nut free snack.

Peanut Butter M&M Energy Bites

• Author: Kristen Massad
• Yield: 18 1x

Ingredients

Scale 1x2x3x

• 1 Cup Old Fashioned Oats
• ½ Cup + 2 Tbsp Creamy Peanut Butter
• ½ Cup Mini Chocolate Chips
• ⅓ Cup mini M&M’s
• 2 Tbsp Honey
• 1 tsp Vanilla Extract
• Pinch of Cinnamon
• Pinch of Salt

Instructions

1. In a medium bowl combine all the ingredients
2. Stir until all the ingredients come together and start to stick
3. Using a small ice cream scoop, scoop the batter and roll into balls (I like mine to be about 1” in diameter)
4. Place the energy bites in an airtight container and refrigerate until ready to eat

Almond Joy Energy Bites

• Author: Kristen Massad
• Yield: 18 1x

Ingredients

Scale 1x2x3x

• 1 Cup Old Fashioned Oats
• ½ Cup Unsweetened Coconut, shredded
• ¾ Cup Almond Butter
• 4 Tbsp Honey
• 2 Tbsp Cocoa Powder
• ¼ Cup Mini Chocolate Chips
• ¼ Cup Chopped Almonds
• 1 tsp Vanilla Extract
• Garnish: Unsweetened Shredded Coconut

Instructions

1. In a medium bowl combine all the ingredients
2. Stir until all the ingredients come together and start to stick
3. Using a small ice cream scoop, scoop the batter and roll into balls (I like mine to be about 1” in diameter)
4. After you roll each into a ball, cover each ball in shredded coconut
5. Place the energy bites in an airtight container and refrigerate until ready to eat

Nut Free Apricot Quinoa Energy Bites

• Author: Kristen Massad
• Yield: 15 1x

Ingredients

Scale 1x2x3x

• ½ Cup Old Fashioned Oats
• 1 Cup Dried Apricots
• ½ Cup Pitted Dates
• 1 tsp Vanilla Extract
• ¼ Cup Quinoa Puffs

Instructions

1. Using a food processor, combine the oats, apricot, dates and vanilla extract; pulse until a paste forms
2. Remove the apricot mixture and place in a bowl
3. Stir in the quinoa puffs and mix until fully combined
4. Using a small ice cream scoop, scoop the batter and roll into balls (I like mine to be about 1” in diameter)
5. Place the energy bites in an airtight container and refrigerate until ready to eat

Nut Free Chocolate Cherry Sunflower Energy Bites

• Author: Kristen Massad
• Yield: 18 1x

Ingredients

Scale 1x2x3x

• 1 Cup Old Fashioned Oats
• ½ Cup Sunflower Butter
• 1 Cup Cranberries
• ½ Cup Mini Chocolate Chips, Allergen Free
• ⅓ Cup Sunflower Seeds
• 3 Tbsp Honey
• 1 tsp Chia Seeds
• 1 tsp Vanilla Extract

Instructions

1. In a medium bowl combine all the ingredients
2. Stir until all the ingredients come together and start to stick
3. Using a small ice cream scoop, scoop the batter and roll into balls (I like mine to be about 1” in diameter)
4. Place the energy bites in an airtight container and refrigerate until ready to eat